19 Holistic Treatments for Stress & Anxiety

I can’t take any credit for this post. My cousin Michelle Waddell (full credits at the end) did all the research for a presentation she gave entitled, The Reality of Stress, Anxiety, and Depression in the NICU…Is it Real? Best Practices for Nursing Self-Care. She was generous enough to share her research with a group […]

Celebrities Who Endorse CBD

Michael J. Fox As a longtime sufferer of Parkinson’s disease, Michael J. Fox has used cannabis to counteract the effects of the chronic disease since he was diagnosed. Seth Rogen Seth believes so strongly in the benefits of cannabis for Alzheimer’s prevention that he spoke in congress about the state of Alzheimer’s research and the […]

When Dementia Nearly Gives You a Flood, Take a Bath

Stress Level – Moderate Every morning, Mom puts a space heater on in the bathroom a few minutes before her shower because she can’t stand to shower in anything less than a Roman caldarium. As par usual this morning, she sauntered out past my desk and declared, “I’m just gonna let that warm up a […]

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