19 Holistic Treatments for Stress & Anxiety

I can’t take any credit for this post. My cousin Michelle Waddell (full credits at the end) did all the research for a presentation she gave entitled, The Reality of Stress, Anxiety, and Depression in the NICU…Is it Real? Best Practices for Nursing Self-Care. She was generous enough to share her research with a group […]

Eliminating Toxins, One Toxin At A Time

What’s In Your Cabinet? Do you know what toxins are in your home right now? Would you like to kick them to the curb and start living a healthier lifestyle? It may take a little time, but read on how I am making it happen in my home. “May contain ingredients with potential for chronic […]

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