19 Holistic Treatments for Stress & Anxiety

I can’t take any credit for this post. My cousin Michelle Waddell (full credits at the end) did all the research for a presentation she gave entitled, The Reality of Stress, Anxiety, and Depression in the NICU…Is it Real? Best Practices for Nursing Self-Care. She was generous enough to share her research with a group […]

So You Want To Start Using CBD Oil? How To Start?

I didn’t write this, but it is great information on how to begin using CBD and then continue using it as a daily regimen to maintain health. CBD Usage Guide For anyone beginning to use CBD there are many questions and concerns. In this article let’s address the questions surrounding how much, what strength, and […]

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