I didn’t write this, but it is great information on how to begin using CBD and then continue using it as a daily regimen to maintain health.
CBD Usage Guide
For anyone beginning to use CBD there are many questions and concerns. In this article let’s address the questions surrounding how much, what strength, and when do you take it.
The initial phase of starting CBD is examining your reasons for CBD usage. What is your pain level? What are your health challenges? What are you looking for relief from? There can be many more reasons but let’s start here.
Our 300 mg strength is geared for a health and wellness maintenance program. The ultimate serving of size of 20 drops would deliver approximately 6 mg of CBD. Based upon a twice a day serving size the daily amount would be 12 mg. At the serving size of 20 drops two times a day a 30 ml (1 ounce) bottle would last approximately 25 days. Recommended for those with very minor pain in the 1-3 range.
Our 500 mg strength is available is three different formulations. These formulations are our full spectrum CBD Hemp oil drops, 500 mg Isolate Hemp oil drops, and our 10x PURE 500 mg Hemp oil drops. Each formulation has differing characteristics. Please review the details of each of these formulations in the supporting documentation.
The 500 mg strength is recommended for those with minor health challenges, the occasional headaches, digestive issues, minor inflammation, and others. This is generally a good strength to start customers on when trying to determine which would work best and you always want to start low and work your way up. A good rule of thumb is that this would work well for those with pain in the three to five range.
At the full recommended serving each serving would deliver approximately 10 mg of CBD two times per day for a total daily dose of 20 mg.
The 750 mg strength is generally recommended for those with more health conditions. This strength would be great support in aiding in the reduction of stress, anxiousness, repetitive pain, inflammatory conditions, and more. Generally, individuals with pain in the five to seven range would see an overall increase and improvement in wellness with this oil. This oil is currently only available in the full spectrum formulation.
Taken as suggested the 750 mg strength would deliver approximately 15 mg of CBD per serving, therefore an individual would get 30 mg daily on a 25-day cycle.
The 1500 mg strength is our strongest full spectrum oil available aside from our 10X PURE formulations. This strength would be recommended for those battling much more serious health issues. Remember we cannot state that CBD heals, treats, or cures and we cannot discuss actual illnesses.
Taken as suggested the 1500 mg strength would deliver approximately 30 mg of CBD per serving and 60 mg of CBD daily.
How Much and How Often
Start low and go slow. I always recommend that my clients start low on their beginning usage and work their way up. For most I start them on the 500 or 750 strengths and five to eight drops two times per day. Every two days increase that amount by two to three drops. You want to find that sweet spot in CBD usage where the body is balanced, and the optimum serving size is achieved. This will also help in avoiding “herxing”
The Herxheimer Effect
There is also a condition known as a Herxheimer effect or “herxing” for short. Herxing is a short-term reaction to the body as it detoxifies. This is common when people have a detox diet or take antibiotics and it is sometimes referred to as the die off effect. It is quite common to experience flu-like symptoms that can include a headache, joint and muscle pain, body aches, a sore throat, sweating, chills, or nausea. If it occurs, it generally lasts a few days but can last for a week or more.
Herxing is actually helpful to your system as it is creating a detoxifying effect. Taking CBD products, low and slow can prevent this from happening too quickly.
Sublingual Delivery and Micro-dosing
The delivery method is essentially the same for all oils. Oils should be taken sublingually. There are sublingual glands that are located under the tongue. The most common route of CBD oil administration is orally, or through the mouth. If CBD oil is held under the tongue for 60 to 90 seconds before being swallowed, the mucus membranes in the mouth can absorb the compounds. This method bypasses the intestinal system and allows the CBD to be absorbed into the bloodstream faster. Some can feel the effects in as little as 20 minutes.
For regular daily delivery most will react well to the two times daily. However, on occasion there are times when MICRO-DOSING is a great alternative. Micro dosing breaks the amount of CBD down to four to five times per day. So, for example instead of 20 drops two times per day a person would take ten drops four times a day. The delivery of CBD multiple times over the course of the day helps maintain a consistent level of CBD in the system so things like inflammation are maintained at more healthy levels.
It’s up to you to give your customers and associates what they need to be successful. These little lessons are designed to give you a fairly good overview of what you need to get started. However, it is up to you to service your customer and to be well informed and educated. Continue to research, learn and ask questions.
Would you like to get started using CBD? Check out my site. Join for free as an associate to get wholesale pricing. And if you sign up your friends and family, you can earn generous commissions!
**I am not a medical doctor, and I am not here to diagnose, treat, prevent, or cure any disease, or ailment. Be educated about your personal choices, and make sure you do your own research as it relates to the use of CBD oil.**