Trick, Treat, and Ouch

Too Much of a Good Thing Last night Mom and I went trick or treating with my niece and grand nieces (Mom’s grand daughter and great grand daughters.) It was the first time we had gone with them, and I was pretty excited cuz I just love them all to pieces and so does Mom. […]

Clean Home With Essential Oils – DIY Garbage Disposal Fresheners

Clean Home – Clean Planet If you are anything like me, you want a clean, fresh home as well as a clean planet. But have we traded easy and convenience for harsh chemicals and toxins that don’t make our home any cleaner but in fact can harm us and the planet? With a little knowledge, […]

Essential Oils 101 – Post #9

Whether you are spiritual or not, these can help you center yourself and connect. Oils to…Enhance Spiritual Awareness Historically, incense and essential oils have played important roles in religious and spiritual ceremonies. They are known to help participants go beyond the trivial and connect with something larger than themselves. Due to the purity, the component […]

19 Holistic Treatments for Stress & Anxiety

I can’t take any credit for this post. My cousin Michelle Waddell (full credits at the end) did all the research for a presentation she gave entitled, The Reality of Stress, Anxiety, and Depression in the NICU…Is it Real? Best Practices for Nursing Self-Care. She was generous enough to share her research with a group […]

Eliminating Toxins, One Toxin At A Time

What’s In Your Cabinet? Do you know what toxins are in your home right now? Would you like to kick them to the curb and start living a healthier lifestyle? It may take a little time, but read on how I am making it happen in my home. “May contain ingredients with potential for chronic […]

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